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This is a forum for discussion about SkyPerformance fitness programs at Sky Zone Indoor Trampoline Park in Buffalo, New York.


    Stave off sarcopenia!

    Ashley2778
    Ashley2778
    Ashley2778


    Posts : 13
    Join date : 2013-01-10
    • Post n°1

    Stave off sarcopenia! Empty Stave off sarcopenia!

    Post  Ashley2778 Tue Mar 05, 2013 2:34 pm

    Sarcopenia is the medical term for age-related muscle loss. Check out my post on the home page for some tips on how you can prevent this from happening to you, but tell me here what you do to keep your muscles strong!
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