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Workout Programs
| Forum | Topics | Posts | Last Posts |
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 Strength TrainingDiscuss your weight training questions, concerns and tips!
| 2 | 2 | Tue Mar 05, 2013 2:34 pm Ashley2778  |
ExercisesQuestions or concerns about specific exercises? Post them here!
| 0 | 0 | |
Cardio TrainingA forum for anything related to cardiovascular training.
| 0 | 0 | |
RunningThe ideal place to discuss running or ways to start. Anything from clothing, equipment, technique and race meets goes.
| 4 | 9 | Mon Feb 25, 2013 1:25 pm Ashley2778 |
Workout JournalsPost your workout journals so others can review your training and follow your progress!
| 1 | 3 | Mon Feb 25, 2013 1:29 pm Ashley2778 |
For Sports and AthleticsA forum for training tips, advice and anything regarding sports and strength events.
| 0 | 0 | |
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