For some of us, working out in the morning is the best time! However, not everyone has that option.
For me, I prefer the morning, and having a long term goal that I'm working towards keeps me motivated. If I know I have a race in the near future, I'm more likely to stay on track and make a plan.
What time is your favorite time and what helps to motivate you?
For me, I prefer the morning, and having a long term goal that I'm working towards keeps me motivated. If I know I have a race in the near future, I'm more likely to stay on track and make a plan.
What time is your favorite time and what helps to motivate you?