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SkyPerformance Fitness Forum

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Forum	Topics	Posts	Last Posts

Workout Programs Which workout routine or program is best for your fitness goal? Post your programs here!	7	14	Tue Mar 05, 2013 2:34 pm Ashley2778
Strength Training Discuss your weight training questions, concerns and tips!	2	2	Tue Mar 05, 2013 2:34 pm Ashley2778
Exercises Questions or concerns about specific exercises? Post them here!	0	0
Cardio Training A forum for anything related to cardiovascular training.	0	0
Running The ideal place to discuss running or ways to start. Anything from clothing, equipment, technique and race meets goes.	4	9	Mon Feb 25, 2013 1:25 pm Ashley2778
Workout Journals Post your workout journals so others can review your training and follow your progress!	1	3	Mon Feb 25, 2013 1:29 pm Ashley2778
For Sports and Athletics A forum for training tips, advice and anything regarding sports and strength events.	0	0
Nutrition & Diet Discuss anything related to dieting, nutrition, recipes and food facts.	11	17	Fri Mar 22, 2013 1:01 pm Ashley2778
Nutrition Guide & Tips	4	4	Fri Mar 22, 2013 1:01 pm Ashley2778
Meal Planning & Recipes	5	10	Mon Feb 11, 2013 5:24 pm Michelle
Diet Journals	1	2	Mon Feb 11, 2013 10:31 am Michelle
AdvoCare Advantage	1	1	Mon Feb 11, 2013 1:50 pm Alissa
Supplements A forum for anything related to nutritional supplementation including advice and reviews.	0	0
Fitness Progress Discuss your weight loss / fitness goals and share your victories!	1	2	Thu Feb 28, 2013 6:56 pm Alissa
Progress Photos Post your photos and show everyone the progress you have made with your physique!	0	0
Weight Loss / Fat Loss Discuss tips and advice for losing body fat.	0	0
Kids & Teens Teenagers and kids can discuss their fitness concerns here.	0	0
References and Links Post important and accurate fitness articles, reference materials, research studies and findings here.	0	0
Chill Pad A place to hang with other members, introduce yourself and discuss practically anything.	1	1	Thu Jan 10, 2013 3:48 pm Alissa
Suggestions & Comments The place to suggest new features with the website (skyperform.com) or with SkyPerformance class itself! Open forum for discussion, who knows, maybe we'll use your great idea!	0	0
Class Carpool	0	0

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